If you look at the 90s before any data was produced we started saying functional movements should be done, starting with carr and shepard. Even when i wrote the book in 2013 the dat was limited, still i wrote it is the way to so without actual empirical data. thats what i meant.
Sir I'm not understanding the Functional and purposeful movement analogy..
Can you explain with an example to make me understand better sir..
If you look at the 90s before any data was produced we started saying functional movements should be done, starting with carr and shepard. Even when i wrote the book in 2013 the dat was limited, still i wrote it is the way to so without actual empirical data. thats what i meant.
hope it is what you were asking
Yeah sir..
Now I understood...
Thankyou sir for bringing up this critical perspective. It highlights the importance of literature in our practice and improve our approach.